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1st Kyu Brown belt

 

1st KYU BROWN BELT - 3 White tabs

 

Experience needed - minimum 6 months from last grading and minimum 40 lessons.

Pass Mark - 55.

 

RENRAKU WAZA (Combination techniques)

1a. Yoi - Zenkutsu dachi kamae - Jodan  oi zuki - Chudan gyaku zuki - Guard - Surikomi chudan mawashi geri - Chudan ushiro geri - Land zenkutsu dachi - Chudan gyaku zuki - Guard.

Step forward into forward stance guard - Step and punch to head - Reverse punch to body using opposite hand - Guard - Step through roundhouse kick to body - Back kick to body - Land in forward stance - Reverse punch to body - Guard.

 

1b. Yoi - Zenkutsu dachi kamae -Chudan mae geri - Chudan mawashi geri - Side step as you land - Leading leg ashi barai - Land zenkutsu dachi - Chudan gyaku zuki - Guard.

Step forward into forward stance guard - Front kick to body - Roundhouse kick to body - (side step as you land) then sweep with what is now the leading leg - land in forward stance - reverse punch to the body  - Guard. 

 

KATA

2. Matsukaze. Front View.

    Matsukaze. Rear View.

 

3. Tomari No Bassai. Front View.

    Tomari No Bassai. Rear View.

 

4. Examinar to choose any one Kata from 3rd Kyu or 2nd Kyu grading syllabus.

 

MAKIWARA WAZA - Pad work (Left & Right side) 

5. (Tsuki & Uchi) Tettsui otoshi uchi - Empi uchi - spinning uraken zuki. To be performed in combination using same arm.

6. (Keri) - Mawashi geri - Ushiro mawashi geri - Land Zenkutsu dachi - Mae tobi geri.  To be perfomed in combination using alternate legs.

 

7. Ippon Kumite. Student to choose two different attacks from Appendix 1.  Demonstrate two different defences against each attack. Student's choice of defence. Defender to start in Soto hachiji dachi kamae. Attacker to start in Zenkutsu dachi kamae.

 

8. Hokei Kumite. Examinar to choose any three Hokei Kumites. To be performed in combination in both Left & Right side. 

 

9. Jiyu Kumite - Free style sparring

 

10. Jiyu kumite 2.